Description

Coming Home To Yourself

As women, we give much of ourselves to others, often leaving nothing for ourselves. This book is meant to guide you home to yourself through insightful notes in each chapter,reflective questions and affirmations that will help you find the answers to guide you back to your authentic self. So you can live a life that is true to you, honour yourself, understand your needs and love yourself better.

The guided journal questions in the book will help you:

Increase your self-awareness.
Unpack some experiences and serve as an aid in your healing journey.
Make decisions that aid your growth.
Be more present and to take time to reflect.
Ask yourself important questions that will ground you in who you are.
Understand yourself and love yourself better.
Unpack some of your experiences which will benefit your mental health journey.

This is a book and journal that you gift to yourself as part of your self-care, healing and growth journey. Each chapter brings you closer to the home within yourself.

About the author
Yvette Ratshikhopha (@yvette_aloe) is an international award- winning life – coach, neuro-linguistics programming coach, leadership coach, author and , speaker passionate about helping people heal, grow and live in their truth and purpose.